The future is happening NOW!

We all have the power to change our individual reality. The key is living in the NOW - because that is where the future is constructed. Our decisions today determine the results tomorrow. Forego that piece of cake, and sugar numbers remain balanced - eat it - next day have what I call a “bad endocrine day” - where  high sugar numbers results in hormonal imbalance which leads to maximum mental and emotion carnage. This subsequently impacts those you come in contact with also - leading to a possible social destructive domino effect. So leave that piece of cake alone!

The point of the example, every decision we make is like sowing a seed that will subsequently yield a certain type of fruit- the questions is what type of seed is being planted?

More on this later - Understanding what we mean by SOW Life.